Active at Home

Resources to help you stay active at home - #StayInWorkOut

LTA Tennis at Home

The new LTA Youth programme isn’t just about tennis; it’s about kids developing mentally and physically both on and off the court. You can improve your tennis skills any time, any place, with their Home Activities hub. Click Here

EKT Challenge Tour

The CHALLENGE TOUR is a unique set of home based and online challenges designed to help every young player to build their tennis skills. Remember to download your Passport to keep track of your scores each week. Click Here

Active Surrey

Active Surrey have put together a collection of resources for people of all ages to help keep active at home. This includes links to daily free broadcasts from PE with Joe Wicks to Move it or Lose it for the Over 65s. Click Here

NHS Resources

Home Workouts - Getting exercise doesn't need to be difficult & you don't even need to leave the house! Click Here

Gym Free Workouts - Put the fun back into fitness with these equipment free workouts for all levels. Click Here

Five week strength and flex programme. Click Here

Every mind matters, so make sure your looking after your mental health. Click Here

Indoor Activities for Kids - so they can still get the activity they need even when they cannot get outside. Click Here

Accessible Activities - start off by choosing activities your child is interested in and adapt them. Click Here

Sport England & This Girl Can

10 Today is a short, enjoyable and easy routine. Click Here

Disney Dance Alongs - break a sweat while having a bit of fun. Click Here

Home Exercise Activities - There are loads of household objects that can double up as workout equipment. Click Here