Active at Home
Resources to help you stay active at home - #StayActive
LTA Youth Tennis at Home
The new LTA Youth programme isn’t just about tennis; it’s about kids developing mentally and physically both on and off the court. You can improve your tennis skills any time, any place, with their Home Activities hub. Click Here
LTA Tennis at Home Hub
"Everything you need to keep active, healthy and entertained at home including yoga and fitness tips." Click Here
Farnham Walks
GPS cycling and walking routes: Click Here
Farnham Town Council - Walks and Countryside: Click Here
Farnham walks to download and print: Click Here
Active Surrey
Active Surrey have put together a collection of resources for people of all ages to help keep active at home. This includes links to daily free broadcasts from PE with Joe Wicks to Move it or Lose it for the Over 65s. Click Here
NHS Resources
Home Workouts - Getting exercise doesn't need to be difficult & you don't even need to leave the house! Click Here
Gym Free Workouts - Put the fun back into fitness with these equipment free workouts for all levels. Click Here
Five week strength and flex programme. Click Here
Every mind matters, so make sure your looking after your mental health. Click Here
Indoor Activities for Kids - so they can still get the activity they need even when they cannot get outside. Click Here
Accessible Activities - start off by choosing activities your child is interested in and adapt them. Click Here
Sport England & This Girl Can
10 Today is a short, enjoyable and easy routine. Click Here
Disney Dance Alongs - break a sweat while having a bit of fun. Click Here
Home Exercise Activities - There are loads of household objects that can double up as workout equipment. Click Here
Join the Movement and use #StayInWorkOut to share how you're getting active at home. Click Here